FlowSight: plan a session, protect your focus, and review your work locally

说明与用途

FlowSight 将会话规划、分心屏蔽和本地 AI 审查整合在一起，让开发者在不依赖云服务的情况下评估进度。

问题

Developers need a unified workflow to plan work sessions, block distractions, and review outcomes locally without relying on cloud services.

结果

Users can plan sessions, protect focus, and review outcomes locally, reducing fragmentation and enabling data‑driven decisions without cloud dependency.

工作流

• 1. Select a task and set a time block, optionally using the planner’s suggestions.
• 2. Start the timer (normal or Pomodoro) and begin the session.
• 3. Activate Total Focus to block distracting sites while allowing task‑specific exceptions via the Browser Controls extension.
• 4. After the session, open Insights → Work report to view AI or rule‑based summaries and export a PDF.
• 5. Compare the report with produced files or decisions, then decide on a change or next review date.
• 6. Store review decisions locally, respecting retention settings.

证据

FlowSight is a desktop application for planning a work session, keeping track of it, protecting a focus block, and reviewing what happened with local AI.

来源

Total Focus connects the session to Browser Controls. You can block distracting websites or paths while keeping exceptions that the task needs.

来源

Insights includes reports for today, the last seven days, and the last thirty days. You can review the report and export a PDF.

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