TouchGrass AI: An Open-Source AI Companion to Help You Touch Grass
说明与用途
TouchGrass AI 是一个开源应用,利用 AI 生成小型户外任务,帮助用户减少屏幕时间,提升数字健康。
问题
People spend excessive time on screens and lack motivation to step outside and engage in real‑world activities.
结果
The app successfully provides actionable outdoor quests, tracks user engagement, and remains functional even without AI, demonstrating a viable open‑source solution for digital well‑being.
工作流
- 1. User opens the app and logs in.
- 2. App displays daily quests or generates new ones via the Qwen 2.5‑3B model on Ollama.
- 3. User completes a quest and marks it as done.
- 4. App awards XP, updates streaks, and records the activity in field notes.
- 5. User reviews progress and sets custom quests if desired.
证据
we spend so much time looking at screens that sometimes we forget to experience the world outside them.
touchgrass ai is an open-source, ai-powered wellness app that encourages people to step away from their screens and reconnect with the real world through small, achievable activities.
instead of just telling you to spend less time online, it gives you little outdoor quests to complete in real life.
i used the following technologies: frontend: react, vite, and css; backend: python and fastapi; open-source ai: qwen 2.5 3b through ollama; storage: browser local storage; deployment: vercel for the frontend and render for the backend.
using an open-weight model such as qwen 2.5 3b through ollama gives developers the freedom to experiment with local inference, customize model behavior, and explore different models without depending on a paid proprietary ai api.
- 记录日期: 2026-10-10T17:56:13.399Z